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Our Services
Your Wellness Hub: Zumba, Therapy, Fitness, Nutrition & More!
- 8:00 AM - 10:00 AM
- Trainer : Shubhangi
Weight Loss
Achieve your weight loss goals through personalized programs, combining exercise, nutrition, and lifestyle adjustments for lasting results.
- 8:00 AM - 10:00 AM
- Trainer : Poonam
Health Check Up
Comprehensive health check-ups to monitor your well-being, detect early issues, and ensure long-term health and vitality.
- 8:00 AM - 10:00 AM
- Trainer : Gauri
Nutrition
Personalized nutrition plans to fuel your body, support health goals, and promote overall well-being and vitality.
- 8:00 AM - 10:00 AM
- Trainer : Mohini
Exercise Diet
Tailored exercise diets designed to optimize performance, support fitness goals, and enhance overall health and energy levels.
- 8:00 AM - 10:00 AM
- Trainer : Ankita
Psychotherapy
Psychotherapy offers a supportive space to explore emotions, develop coping strategies, and improve mental health and well-being.
- 8:00 AM - 10:00 AM
- Trainer : Rakhi
Zumba
Zumba is a fun, high-energy dance workout that combines music and movement for fitness and overall health.
- 8:00 AM - 10:00 AM
- Trainer : Monali
Obesity Treatment
Obesity treatment includes personalized plans focusing on diet, exercise, lifestyle changes, and medical support for lasting results.
- 8:00 AM - 10:00 AM
- Trainer : Trupti
Yoga
Yoga blends physical postures, breathwork, and mindfulness to improve flexibility, strength, balance, and mental well-being.
- 8:00 AM - 10:00 AM
- Trainer : Apeksha
LifeBalance
Lifestyle management focuses on balancing health, work, and personal life for improved well-being and success.
- 8:00 AM - 10:00 AM
- Trainer : Pragati
Fitness
Fitness involves regular exercise, balanced nutrition, and mental well-being practices to achieve overall health and vitality.
- 8:00 AM - 10:00 AM
- Trainer : Nikita
Wellness
Wellness is a holistic approach to health, focusing on physical, mental, emotional, and spiritual well-being and balance
- 8:00 AM - 10:00 AM
- Trainer : Tanvi
Health Center
A health center offers medical care, wellness programs, and support for overall physical and mental well-being